"Whenever I'm with a woman and their reaction isn't 100% "You're amazing and the best person in the world" I have a voice nagging in the back of my head saying she thinks I'm a creep." As surprising as it may sound, they make a perfect analogy. The book by Dr. Sian Beilock Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To explains this astoundingly fatiguing phenomenon by quoting golf studies. Of course, we know that if a guy is worried about being creepy, that probably means that he's not creepy at all. If you’re overthinking the following 11 things, you need to learn to chill a bit. Allot 15 to 30 minutes per day to get out all of your worries, whether through writing or talking to someone. You're hot and heavy 24/7, and not only that, but you're also really into this guy. Not only does overthinking create false problems in a relationship, it can also create false conclusions. That is what makes you unique as a couple! “When you’re sitting in meditation, it’s like you’re watching a movie of all your thoughts, said Dr. Rockwell. A guy like this will put up with all the things he doesn’t like about you and he will explode one day. It has taken me a long time to realize that sex to a man doesn’t always mean love, affection, or even that they like you. But are you even enjoying the rush? This is the nicest way he knows to tell you that he’s not interested in you romantically. When a professional golfer starts thinking in the field, she says, he is just one thought shy of missing the hole and losing the game. Overthinking is like some fire you can’t control and it just destroys everything in its path including you. What he says: I don’t want to ruin our friendship. If a guy says he doesn’t want to date you because he doesn’t want to ruin the friendship, then he’s just being polite. If you feel he doesn’t want to say what he thinks just so you wouldn’t get angry, it is a sign of obsession. It is normal that you don’t think the same. Waiting for something to change. It creates false conclusions. 6. It’s the critical voice that clings to mistakes only to bring them up later. After all, you are a woman and he is a man. This guy does, and he posted about it on Reddit. Your heart and body want him at all times, and you're wondering where you fall with this guy. But if you're a true overthinker, you'll struggle to quiet the constant barrage of thoughts. What he means: I’m not interested in dating you. It always make me think of what Chris Rock the commedian says, “a man is only as faithful as his opportunities.” I guess that is a stereotypical thing to say. For this symptom of overthinking, you should start up a meditation practice, or something else that encourages mindfulness and living in the present moment. Other suggestions would be to allow a “window” for the overthinking. Overthinking feels like you’re constantly waiting for something but you don’t actually know what it is you’re waiting for. You feel butterflies every time you see them, your heart races when they so much as say hello, and you’re generally on cloud nine 24/7. If you’re doing all of the worrying and arguing in your own head, then you’re more likely to come to a conclusion that has very little to do with what’s really going on with your partner.
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