Serving Size. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. There are 420 calories in a Black Forest Ham, Egg & Cheese on Flatbread from Subway. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Black Forest Ham Sub and other related foods. 1 sandwich contains 410 calories, 42g net carbs, 3g sugar, and 16g fat. Genoa Salami, pepperoni, black forest ham on Italian bread Per 6" sub : 380 calories, 17 g fat (6 g saturated fat), 1,120 mg sodium, 40 g carbs (2 g fiber, 5 g sugar), 19 g protein It's Subway's … Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories In 6 Inch Black Forest Ham Subway Published on: 11/01/2021 | Last Updated: 11/01/2021 Learn more information about calories in 6 inch black forest ham subway. Subway 12" Sub – Black Forest Ham Standard sub recipe. There are 290 calories in 1 sub (7.7 oz) of Subway Black Forest Ham Sub on 9-Grain Wheat Bread (6"). SUBWAY, black forest ham sub on white bread with lettuce and tomato contains 151 calories per 100 g serving. Subway 6" Black Forest Ham, Egg & Cheese Flatbread. Most of those calories come from fat (34%) and carbohydrates (44%). Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 307g and has 440 calories with 12g of fat.The sub also has 4.5g saturated fat, … Calories In Subway Black Forest Ham Sub Published on: 13/01/2021 | Last Updated: 13/01/2021 Learn more information about calories in subway black forest ham sub. You'd need to walk 78 minutes to burn 280 calories. The latter is 3.5 g … 1 sub = 442g. Visit CalorieKing to see calorie count and nutrient … There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). 580. You'd need to walk 81 minutes to burn 290 calories. sub. One serving contains 2.5 g of fat, 9.1 g of protein and 23 g of carbohydrate. Nutrition Facts. Nutrition Facts on Black Forest Ham at Subway. Visit CalorieKing to see calorie count … Amount Per Serving. Visit our site for complete nutrition facts for this item and 185,000+ other foods. 2,000 calories …
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