how many calories in a pork egg roll

There are 113 calories in one egg roll with beef and/or pork calorie breakdown 50% fat 33% carbs 18% protein you. Visit CalorieKing to see … Get answers to all your nutrition facts questions at FitClick. a meal plan in 2 clicks for free! Comprehensive nutrition resource for Minh Pork Egg Roll. Comprehensive nutrition resource for Giant Egg Rolls, Pork. a member? 6. how many calories in a pork egg roll is one of the most frequently asked questions. 22 % 39g Carbs. Calorie count for Chinese Pork Egg Roll (1) and more foods. Calories In Pork Roll. To bake, not fry: If you prefer, these egg rolls can be baked. FOR FOOD SAFETY AND QUALITY, FOLLOW THESE HEATING INSTRUCTIONS. : Calorie breakdown: 50% fat, 33% carbs, 18% protein. Nutrition Facts. For a Serving Size of 1 egg roll with sauce ( 87 g) How many calories are in Pork Egg Rolls? There are 113 calories in one egg roll with beef and/or pork calorie breakdown 50% fat 33% carbs 18% protein you. Calories are in an egg roll. 19 grams carbs. How many calories are in Pork Egg Rolls? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1 Serving. Note: Any items purchased after Ingredient Specific Calorie Information From Our Recipes: Calories In Pork egg roll in a bowl. 4. There are 280 calories in 1 1 roll of Pei Wei Asian Diner Pork Egg Roll, without sauce. About Food Exercise Apps Community Blog Premium. Amount of monounsaturated fat in Pork Egg Rolls: How much polyunsaturated fat is in Pork Egg Rolls? Amount of calories in Pork Egg Rolls: Calories 180. thank you! Amount of fat in Pork Egg Rolls: How much saturated fat is in Pork Egg Rolls? Sign Amount of sodium in Pork Egg Rolls: How much potassium is in Pork Egg Rolls? Where do the calories in P.F. *Percent Daily Values are based on a 2,000 calorie diet. There are 113 calories in 1 Egg Roll with Beef and/or Pork. Let stand 2 minutes. Calories: 310, Fat: 11g, Carbs: 28g, Protein: 24g, Fiber: 3g. Amount of fiber in Pork Egg Rolls: How much protein is in Pork Egg Rolls? How … Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pei Wei Pork Egg Roll, Calories, Fat, Protein, Fiber, & Carbs In Yougurt, Calories, Fat, Protein, Fiber, & Carbs In Barbeque, Calories, Fat, Protein, Fiber, & Carbs In Boca Chicken, Calories, Fat, Protein, Fiber, & Carbs In Grilled Vegatables, Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 5% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 5% Incline, 6.6 mph (9 minutes per mile). Rating: 1.0/5.0 . Pork Roll =278cal There are 278 calories in 100 g of Pork Roll. Learn about the number of calories and nutritional and diet information for Minh Pork Egg Roll. 15 mg cholesterol. There are 225 calories in 2 Egg Rolls with Beef and/or Pork. depending on Calories: 292, Fat: 15g, Carbs: 2g, Protein: 36g, Fiber: 2g. Calories: 201, Fat: 3g, Carbs: 24g, Protein: 15g, Fiber: 1g. 7 grams protein. Calories per serving of Pork Egg Rolls 93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square)) 56 calories of Ground Pork, (0.67 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 9 calories of Bean sprouts, (0.25 cup) 4 calories of Carrots, raw, (0.08 cup, grated) 0 calories of Garlic powder, (0.04 tsp) Place egg rolls 2 inches apart onto a foil-lined baking sheet. Serving Size : 1 serving. 170 calories. Calories: 1,614, Fat: 112g, Carbs: 72g, Protein: 95g, Fiber: 10g. Calories In Vietnamese Pork Egg Roll. You'd need to walk 78 minutes to burn 280 calories. Posted by FitClick Wednesday, August 13, 2008 at 1:51am filed under Meals and Dishes : Fat Calories: 35%. Lightly oil … The dough is then dipped in an egg mixture to coat the outer portion. What Calories in Pork Egg Roll (1 Piece - 2 Oz). Made with either ground chicken or pork and fresh veggies, this easy low carb recipe pulls together all the umami and spice flavors of Asia that we love, including ginger, soy and sriracha sauces. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here you will find the full nutrition facts for Egg rolls, pork, refrigerated, heated including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Lose weight by tracking your caloric intake quickly and easily. are saying - Curated tweets by EatThisMuch. 9 grams fat. Track the calories you eat for free! One pre-made pork egg roll heated at home contains about 189 calories, 8.5 grams of protein, 6 grams of fat, 25 grams of carbohydrate, 1.8 grams of dietary fiber and 346 milligrams of sodium. Amount of net carbs in Pork Egg Rolls: How much sugar is in Pork Egg Rolls? The Chinese egg roll is made of chopped vegetables wrapped in a thin sheet of dough. 3. He who owns the information, owns the world – said V.Cherchill. Your daily values may be higher or lower depending on your calorie needs. Calories are in an egg roll. Preheat oven to 400 degrees. Why should I know how many calories in a pork egg roll? clicking our Amazon buttons will give us a little referral bonus. Quickchek Quickchek - Pork Roll Egg and Cheese on Kaiser Roll. Amount of protein in Pork Egg Rolls: How much Vitamin A is in Pork Egg Rolls? PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK, UPC: 085396304413 contain(s) 101 calories per 100 grams or ≈3.527 ounces [ price] PORK EGG ROLL, UPC: 086854062319 contain(s) 198 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of PORK EGG ROLL, UPC: … Amount of calories in Pork Egg Rolls: How much fat is in Pork Egg Rolls? Access hundreds of thousands of recipes that are healthy and easy to make. Calories: 241, Fat: 15g, Carbs: 10g, Protein: 18g, Fiber: 3g. Find nutrition facts for over 2,000,000 foods. grams egg roll with sauce. Amount of Vitamin A in Pork Egg Rolls: How much Vitamin C is in Pork Egg Rolls? Promptly refrigerate any unused heated portion. Check out how many calories in Egg Roll - Pork. 714 Cal. If you do click them, Remove from oil and … Sign Up. Log In. Chang's House-Made Pork Egg Rolls (2) come from? Calorie count for Pork Egg Roll and more foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 50% fat, 33% carbs, 18% protein. Amount of potassium in Pork Egg Rolls: How many carbs are in Pork Egg Rolls? Free online calorie counter and diet plan. in. Calories In Pork roll-ups. Amount of Calcium in Pork Egg Rolls: How much Iron is in Pork Egg Rolls? Amount of cholesterol in Pork Egg Rolls: How much sodium is in Pork Egg Rolls? Calories, fat, protein, and carbohydrate values for for Fried Egg Roll and other related foods. Calories In Pork Egg Roll Bowl. Bake on top rack for 10 minutes, turn over. Speedway SuperAmerica. calories In … Pork and Vegetable Egg Roll. 2. Get full nutrition info for every recipe and track with one click! See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. How many calories are there in Egg rolls, pork, refrigerated, heated?. A standard restaurant egg roll contains 250 calories, 8 grams of protein and about 12 grams of fat, two of which are saturated. Amount of Vitamin C in Pork Egg Rolls: How much Calcium is in Pork Egg Rolls? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 0 grams trans fat. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Pork Egg Roll Wegmans 1 roll 240.0 calories 45.0 grams carbs 5.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 330.0 mg sodium 0 grams sugar 0 grams trans fat grams roll … Calories in Egg Roll, With Beef And/Or Pork Calories in Egg Roll, With Beef And/Or Pork There are 276 calories (equivalent to 1155kJ) per 100 grams of Egg Roll, With Beef And/Or Pork. Amount of polyunsaturated fat in Pork Egg Rolls: How much cholesterol is in Pork Egg Rolls? egg roll nutrition facts and nutritional information. people Amount of carbs in Pork Egg Rolls: How many net carbs are in Pork Egg Rolls? Egg rolls are not especially rich in nutrients, but one roll does provide more than 100 percent of the daily value for vitamin A and 24 percent of the DV for vitamin K, based on a 2,000-calorie diet. Place egg rolls into heated oil and fry, turning occasionally, until golden brown. Amount of saturated fat in Pork Egg Rolls: How much monounsaturated fat is in Pork Egg Rolls? Bake for 9 - 10 minutes. An egg roll may or may not contain meat, depending on who made the roll. Calories from Fat 72 ( 40 %) % Daily Value *. Remove 4 egg rolls from carton and wrapper. Calories per serving of Lumpia or Filipino Egg Roll 28 calories of Ground Pork, (0.03 unit, cooked (yield from 1 lb raw meat)) 25 calories of Brown Sugar, (0.03 cup, packed) Amount of sugar in Pork Egg Rolls: How much fiber is in Pork Egg Rolls? Amount of Iron in Pork Egg Rolls: Already Calories In Squash and Pork Roll Ups. 5. 2 grams fiber. Find calories, carbs, and nutritional contents for egg roll and over 2,000,000 other foods at MyFitnessPal.com. The roll is then placed in a deep fryer to be cooked. Low Carb Egg Roll In A Bowl delivers all the delicious taste of egg rolls, but without all the grease!. Create Learn about the number of calories and nutritional and diet information for Giant Egg Rolls, Pork. They also contain trace amounts of … 10.8% 48.5% 40.8% Protein Total Fat Total Carbohydrate 520 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track the calories you eat for free! your calorie needs. 2,000 calories a day is used for general nutrition advice.

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